• Improves eyesight
• Lowers cholesterol
• Normalizes blood pressure
• Reduces marks of aging
• Improves lean muscle
• Improves bone density

• Less urination or dark yellow colored urine
• Dry skin.
• Dizziness
• Fast heartbeat.
• Dry mouth and lips
• Dark circles
• lack of energy
• Sleepiness.

• What can you do? One of the first things you can do is to make sure your have healthy eats in your home. Ditch the chips, dip and chocolate and replace it with veggies and fruits. Fruits and veggies are low in calories and filled with vitamins. This is what you need when on the go. 

• What else can you do to maintain a healthy lifestyle in this fast paced world? Make breakfast a priority. I know some people just don't want it or have time for it, but breakfast jump starts your day and provides the necessary energy and nutrients needed to carry you though out the day. Skipping breakfast also can lead to obesity simple because you are starving the body for extended periods of time and when it finally does get food it stores more because it assumes there will not be more later.

• Oh and yes. You need that water. There's a saying that says, 'Water does the body good,' and yes it does. Your body is made up of 70% water. If you deprive it of what it needs, it definitely has a harsh way of letting you know. Dehydration can devastate the body. Even before your coffee, make sure you get a full glass of water to start the day. 

Do you think paper towels is a waste? What if you saved up and gathered every last single one that you use in a month including the ones you get from fast food restaurants. I would venture to say you just might be surprised at the tremendous amount of waste that takes place when using paper towel.  Of course it is convenient, but so is plastic bags, paper cups, plastic forks and plastic plates but yet thousands upon millions of pounds are found in the oceans that are literally killing the sea life.

Well, let's just focus on one of the products. I believe if we have one single focus at a time that we can accomplish much. WHOLEROLL has a plan to launch their very own line of reusable bamboo cloth paper towels. Yes it will take some practice if you are a regular paper towel user to make the transition but your pocket and the environment will surely be happy you did.



WHOLEROLL Organic Bamboo Reusable Cloth Paper towels will be launched on Amazon in June of 2019. This bamboo cloth will be good for cleaning off the counters, bathroom tops, drying your hands, cleaning the dishes and so much more. They will simply be multipurpose, washable and of course reusable.



We are not the first to launch this similar product but we believe in preserving the environment and providing ecofriendly cost saving products that are good for the consumer and best for the next generation.  We thought it would be a great extension of the WHOLEROLL line of natural ecofriendly products.

We all know the benefits of bamboo that it is a grass and is much more easily replenished than trees that takes 20 years to grow to maturity. Plus we need trees to be the filter and absorber of the carbon out of the air. So bamboo cloth towels is the ecofriendly choice today.

One roll of WHOLEROLL Organic Reusable Bamboo Cloth Paper Towels is equal to 200 rolls of regular paper towel. Yes! 200 rolls of paper towels and its better for the environment and produces a lot less trash. Our rolls will be #20 sheets but are big enough to cut in half to where you could actually have #40 sheets. The rolls are biodegradable and antibacterial. We are happy to introduce this new product into the WHOLEROLL line of natural products. Our mission is to 'Earth Conscious and People Committed' in every product we produce. We always have today, tomorrow and the next generation in mind.  

The saying "health is wealth" is so very true.  If you don't have good health then really nothing else matters. So how do you keep your body in prime shape and in good health. People all over the world search for answers in so many different places. Some people travel to far lands. Some bathe in pure hot springs or holy waters. You can rest assure that there is not just one way to maintain and stay relatively healthy.

Our objective though is to focus on juicing. What do I mean by juicing? Juicing is when someone extracts juice from fresh fruits and vegetables and make them into a cocktail of phytonutrients, minerals and vitamins. that serves the body well. So what are the best ways to be successful and see the greatest benefits when juicing?

1. Always drink it fresh - Many people don't realize that fresh juice can develop bacteria at an extremely rapid rate. It is important not to wait to drink or even store it away if you don't have to. Make just enough for you at the moment. Drinking it right away keeps the vitamins from being destroyed and you will get the maximum benefits when you do so.
2. Choose quality fruits and vegetables - Going organic can be very expensive, but investing in your health is the best investment that you can make. When purchasing fruit, look for high quality produce that has not been exposed to pesticides. This is usually the organic produce.  If you cannot go completely organic, you can mix it up and still reap good benefits.
3. Don't throw away the pulp - Pulp has lots of vitamins. A lot of people throw it away, but it contains nutrients that you can't get in juice alone. If you are not someone who likes the pulp, you can compost it or use it in other creative ways when preparing your favorite dishes.
4. Try out many different types of produce - So you're stuck on your apples, bananas and oranges and don't want anything else. Hey, don't limit yourself. You can find hundreds of different types of fruits and vegetables that contain different vitamins and minerals that are good for maximum function of every part of the body. You know, this is all they had centuries ago to maintain health and longevity. You simply just ate right. No carbs, no sweets or fast food. Just eat from the land. So, be adventurous and take your favorite fruits and mix it with something you have not tried before.

1. Minimize paper towel usage.  One easy way is to replace the paper towel habit is to use reusable towels. So many people are guilty of just grabbing more paper towels than we need then ditching them. It is so easy to dry off a plate, dry your hands, wipe down the counter and quickly throw 10-15 paper towels in the trash in seconds. Reusable paper towels are a great alternative to this over usage of virgin pulp paper which just so happens come from the trees manufacturers are chopping down.
2. How about as we previously discussed is to give up the plastic bags at the grocery store. Be a little more responsible and bring your own reusable bags.    
3. What about not throwing away those foods scraps in the trash and instead put them in a compost bin to help fertilize your garden or yard.
4. Now this one might be a little tough, but ditch your dryer and instead use a clothes line to dry your clothes. You can save money, energy and electricity. Oh and your clothes will smell awesome too.
5. Make that switch to a water-saving shower head that is so good for the environment and saving a little cash. Showers just so happens to be one of the largest water usage sources in the home. Staying in the shower just 5 minutes can waste gallons upon gallons of water.   There are many options of shower heads on the market to help you save water.