Do you have a bottle of organic apple cider in your
kitchen right now? If not then knowing the various uses of apple cider vinegar
is bound to get you running for some. Apple cider vinegar has a myriad of
purposes and chances are you are really limiting its use especially if you
only use it for salads. The many uses of this amazing product range from the
kitchen, cleaning and gardening to uses in beauty and other health purposes.
Here are 10 uses for organic apple cider vinegar (ACV).
1. Whitens
Teeth
When rubbed on the teeth directly then rinsed or
gargled every morning before brushing your teeth, ACV removes stains, kills
bacteria in the gums add restores the whiteness of your teeth.
2. Regulates
the pH of the Skin
Since ACV is great in regulating the pH of your skin,
it is therefore a great astringent as well as a toner and can be applied over
the face after diluting in two parts water.
3 Prevents
Indigestion and helps in Weight Loss
ACV is a great remedy for indigestion and taken
diluted in warm water, before eating foods that are gassy can help prevent
indigestion that would otherwise be inevitable. It contains pectin, a fiber
that is water soluble and is hence great in treating constipation. A healthy digestive system keeps Candida from building up which helps you lose and keep weight off.
4 Great
for Your Hair
Apple cider vinegar is a great dandruff treatment as
it regulates the pH of your scalp thus killing dandruff and making the scalp
better at preventing the growth of dandruff. Mixing ACV with water then
spraying on to your scalp and rinsing it off after some time will go a long way
in helping you avoid it. Besides getting rid of dandruff, ACV adds shine to
your hair when used to rinse.
5 A
Remedy for Bad Breath
Have you tried mouth wash and regular brushing to no
avail? ACV is a great remedy in controlling bad breath and gargling it or drinking
diluted ACV can kill the bad-breath-causing bacteria in your mouth.
6 Controls
Blood Sugar
ACV should be a staple in your kitchen cabinet
especially if you are insulin resistant as when taken with meals helps keep
your blood sugar level stable.
7 Detoxifying
Properties
The product when taken regularly balances the body’s
pH and stimulates circulation while aiding in the detoxification of the liver.
8 Natural
Air Freshener
When poured down the drain or in the toilet and
allowed to sit overnight and when used as a kitchen cleaning agent, it leaves
the room and toilet smelling naturally fresh.
9 Reduces
Yeast Infections
Taken regularly, the vinegar has enzymes that
eliminate candida and hence avoiding yeast infections and thrush.
1 Cures Hiccups
Got a case of hiccupping? A teaspoonful of ACV will
remedy this and help you resume your conversation smoothly!
Every home should have a bottle of apple cider vinegar in the kitchen cabinet. It is one of the most healthy organic products on the market that provides remedies for so many physical ailments.
Every home should have a bottle of apple cider vinegar in the kitchen cabinet. It is one of the most healthy organic products on the market that provides remedies for so many physical ailments.
