When you go green, you notice that you can solve simple health problems without having to break the bank or visit the pharmacy. All you have to do is just look around your kitchen and find solutions easily. The remedies you see mentioned above can be taken without the awful feeling like you are taking medication. Just relax, enjoy and take in nature's best while watching TV or reading a newspaper. Make it a daily and you don't have to worry about the children because they are also safe and recommended for children too.

Climate change is a challenge that transcends borders and is experienced globally. Most people are not exactly conversant with the causes and consequences of climate change due to misinformation and unreliable sources of information. As a result, there are a lot of myths about climate change. For instance, the terms 'global warming' and 'climate change' are often used interchangeably. However, an important difference exists between these two terms as climate change is caused by global warming. 

Climate change is a term used to describe a change in expected average conditions such as rainfall and temperature in a particular region over an extended period of time. These changes have negative repercussions on the planet. In order for us to succesfully tackle the issue of climate change, we have to know the causes first. 

Climate change is caused by many issues that have been contributed to by the man's lack of responsible actions. Global warming is a result of the greenhouse effect, a natural process whereby the atmosphere stores heat from the sun, helping the earth maintain the necessary conditions to sustain life. Without the greenhouse effect, the planet would have an average temperature of -180C. Daily human activities maximize the greenhouse effect, creating a problem and causing the temperature of the planet to increase even more.

Here are the causes of global warming: 

1. Rise in greenhouse gases: an increase in greenhouse gases such as carbon dioxide, methane, HCFCs, and Nitrogen oxide have adverse effects on global warming. Carbon dioxide is released mainly by the burning of fossil fuels for the generation of electricity, heating, construction, and transport. Methane comes from rice farming, waste tips, and livestock. HCFCs are gases that originate from human activity, replacing CFCs. Although they are harmless to the ozone layer, they increase the greenhouse effect. Nitrogen oxide is as a result of the overuse of fertilizers and industrial activity. 

2. Increase in population: as the population increases, more resources are required to cater to the unending needs of the people. These demands put pressure on the supply and as a result, production is intensified and more gases are emitted from factories. Farmers make use of chemicals to prevent their crops and livestock from pests and these chemicals contribute to speeding up the increase in emissions from all production processes.

3. Destruction of forests and marine ecosystems: forests and the oceans serve as natural carbon sinks. Forests absorb CO2 through photosynthesis and return oxygen back into the atmosphere. The oceans too act as carbon sinks, absorbing up to 50 % of CO2. However, when the oceans should meet their limits  they will acidity and cause death and disease among marine flora and fauna.

Dangers of Climate Change 

The increase of temperatures on a global scale signals very negative and disastrous consequences. The flora and fauna of the earth, including human beings, are endangered as a result.

Some of the worst climate change impacts are the melting of the ice mass at the poles which in turn results in rising sea levels causing flooding and posing a threat to coastal environments where small islands stand the risk of disappearing entirely.Climate change also causes an increase in more violent weather scenarios, fires, droughts, the death of animal and plant species, flooding resulting from rivers and lakes overflowing their banks. This is all taking place right now. Our future is at stake. Our children's future is at stake. We must take action today. 

Recycling has been around for decades. The sole purpose is to avoid wastage because most often the items can be reused. When you adopt recycling as a lifestyle, you can minimize your costs of living.

To various individuals when they hear the word "recycle", they immediately turn their attention to the plastic bottles and cans. However, recycling goes way beyond that as it is a law of nature, a form of creativity and also a source of prosperity. 

Now, in order to assist you in making recycling a part of your normal lifestyle, we have come up with 5 ways to make recycling more efficient and also make it greener.

Essential Recycling Tips

1. Have an understanding of what can and can't be recycled.
   
   

To begin, it is important that you are well aware of the things that can and can't be recycled in your vicinity. This is important because there are guidelines that will help you decide what products can and can't be recycled. It may sound easy, but it can be a bit complicated as there is real recycling and also green washed recycling. Having an understanding of both cannot be overemphasized.

2. Purchase recycled products   

One thing to note is that there are various recycled products trending and what they are before making a purchase is much better. The whole purpose of recycling is to bring a product that is out of use back to life through the elimination of waste and the extraction of virgin materials. There are many recycled products that you use daily; Some examples are printer paper, office chairs, disposable cans, and many others. Nevertheless, it is important to know the right products you need as there is a huge difference between recyclable, repurposed and recycled items.

3. Support an artist 

Another tip for better recycling is by supporting artists who use recyclable products. Having an idea of the right recycled materials to supply an artist or a friend who does art is a helpful approach. Many schools and students need items such as paper towel and toilet paper tubes for art projects, while the more advanced artists use rubber bands and even oven doors. Also, try suggesting to an art teacher the benefit of cultivating the habit of making art from trash. This is a good way to support them. You never know what ideas they may have that can be beneficial.

4. Prepare for recycling 

When you purchase recycled goods, it is important to have an eye for recyclable products. Whenever you acquire a product ask yourself can this item be reused after I purchase it? Always determine the extended value beyond its initial use.

5. Give out what you don't like

Being charitable is a great benefit in the recycling process. You always need items to be refurbished, recycled or reused. For instance, there are certain groups that exchange and collect objects or items that are still functioning, but are no longer in use. A perfect example is Freecycle, a nonprofit organization that gives and receives items from the community which benefits the environment and local towns. When you donate items you no longer use, you are helping people, the environment, the economy and the recycling process.

So, there you have it. Use these tips to help you become a better at recycling. You will find that you are on your way to preserving the environment will be more efficient in the process.

The term “organic” is often associated with being “healthy,” particularly for certain foods such as fruits and vegetables. However, what does organic actually mean? Is it better for the environment and our health if we consume organic produce?

Organic food is not contaminated with any synthetic chemicals such as man-made pesticides or fertilizers during the growth process. Organic products are also free of genetically modified organisms (GMO's). Foods that are organic range from meat, dairy products, fresh fruit, and vegetables to other processed organic foods such as drinks, crackers, and frozen meals.

Organic products reduce the health risks faced by farm workers and their families by minimizing their exposure to toxic chemicals that are persistent and consistent on the farm. In addition, organic produce is richer in nutrients such as phosphorus, vitamin c, iron, and magnesium due to their limited exposure to nitrates and pesticide residue.

Since the late 20th century, there has been an increased market for organic produce, making it a multi-billion dollar industry with clearly outlined and unique production, processing, distribution, and retail systems.

Here are four reasons why you should consume an organic diet.

1. Organic food is better for the environment: farming organically helps to conserve water, improve soil fertility, reduce soil erosion and pollution. Animal rearing without the use of pesticides is also better for the health of the animals and people in close proximity to farms. This is because of the reduced exposure to the chemicals normally used in animal husbandry.

2. More Omega-3 fatty acids: organic meat may have higher levels of Omega-3 fatty acids, compared to conventional meat. According to researchers, the increased levels of Omega-3 acids are linked to the feed consumed by the livestock. Animals raised organically consume more grass than animals raised conventionally. Animals that are not raised organically spend more time indoors and consume more grains.

3. More Nutritious and Enriched with Vitamins: Organic fruits and vegetables may have higher antioxidant content than food grown conventionally. The soil contains important microbial life that is destroyed when pesticides, herbicides, and others are introduced. When the soil is free of these chemicals, crops can reap the full benefits of the healthy minerals and nutrients needed from the soil which results in more nutritious food.

4. Safer for workers: organic farming contributes to a safer and healthier environment for us all including farm workers. Organic food is grown in such a way that it prevents pesticides from making their way into the environment. Pesticides can end up in the soil and our water reserves, affecting the fish breed. Buying organic helps to control the number of chemicals released into the environment. Nature already supplies us with all we need to keep us healthy so organic purchases are a smart health-conscious decision. Many of the undocumented farm workers who harvest the food we eat are exposed to high levels of pesticides daily. Organic farming keeps the soil and water clean and safe for them too.

Organic food has increased in popularity due to the increase in demand for healthier food options by customers. However, we must purchase local because the question remains whether or not organic food shipped from halfway across the globe is a sustainable method of food production which could defeat the purpose. 

In recent years, families have begun to consider living in a more sustainable manner. They are taking steps such as choosing organic foods and products made with more natural ingredients. Living an eco-friendly life greatly aids in contributing to a more sustainable environment, which also aids in lowering carbon emissions and reduces stress on our natural resources.

If living a greener lifestyle is what you would like to do, consider starting with your home. Making your home eco-friendly can help you save money on water and electricity bills in the long run. There are a variety of solutions that can help you transform your present household into an eco-friendly home while not spending a lot of money. Here are some tips to convert your home:

Monitor Water Usage

You can start following this tip by doing small things like fixing any leaks in your home. If money isn't an issue, installation of water-saving taps and showerheads, and low-flow toilets should be done in order to save money and water long-term.

However, money doesn't always have to be spent to save water, you can follow little tips like:

• Refilling water bottles by using a water filter on your kitchen tap.

• While you brush your teeth, endeavor not to keep the tap running.

• Monitor your shower time duration and try to make them under five minutes.

• Re-purpose water, for example, water used to rinse fruits and vegetables can be saved and used to water houseplants or your garden.

Purchase Recycled Products and Products That are Recyclable

If you are going to be in the market for some items, find products that are manufactured sustainably. There are a lot of home items that can be switched for recycled products. Some ways of adding recycled products to your home are:

• Utilizing recycled paper for home printers.

• Avoid one-time items like take-out straws and disposable paper plates.

• Buy recycled kitchen rolls and ecofriendly toilet paper.

• Invest in products that can be used multiple times like, cloth shopping bags, and aluminum straws.

• Buy household products and clothing from Thrift stores.

Create Compost By Yourself

Almost on a daily basis, your home is likely to have kitchen scraps and leftover food. This type of waste can be turned into a compost. of your own making. Composting is beneficial in so many ways, such as:

• It helps your garden soil retain moisture, meaning less watering of the garden.

• It aids the enrichment of the underlying soil.

• Cuts down the need for chemical fertilizers.

• It encourages the making of important bacteria and fungi in the soil.

Manufacturing your personal compost is as easy as putting a compost bin in your garden and placing all food waste in it. In no time, your quality compost is ready to help grow your garden.

These are just some important tips to consider when turning your household green. By making smart, valuable decisions, you are contributing to a healthier environment. You also have the added benefits of saving money on regular household expenses like electricity, water, and groceries.

Among the first set of celebrities to be outspoken about the effect of our lifestyle on the environment is Cameron Diaz. For more than 15 years now, Diaz has anchored a series of programs targeted at restoring the environment. In 2005, Diaz teamed up with MTV for an eco-friendly adventure called Trippin. As part of the program, she traveled with her friends to places as far as Patagonia, Bhutan, and Yellowstone to educate people on the need to be eco-friendly.

She also educates people on endangered species and energy consumption. As part of avoiding further environmental decadence, Diaz drives a Prius and uses offsets for carbon-neutral traveling. 

Here are some of the great things to know about Cameroon Diaz's way of promoting an eco-friendly lifestyle. 

• We Can All Make A Difference

Cameroon Diaz's method of advocating for an eco-friendly lifestyle is far from that of a preacher trying to convince his or her audience on the benefits of accepting what he has to offer. Rather, Diaz sparks the interest and lights the fire in her audience by asking them thought-provoking questions. 

In one of her programs, she asked a very simple question whose answer paved the way for her to educate the people on the need to be eco-friendly. She asked "Do you know where your water comes from, " the answer "of course, is "we don't." This reply gave her the opening she requires and made many listen to her. She has once asked her audience "how do we make this little planet of ours a big star?" This question was featured in the cover story of Marie Claire‘s July issue. “The planet needs a publicist.”

Through her question and answer techniques, she makes the environment feel like it is worth saving and that we all can come together and save the environment. In fact, Diaz has once asked a bunch of ducks " do you often come to this park" just to make her audience understand the benefits of visiting the park. Her method is seen as different and unique. 

• We Are All Learners, No One Is An Island.

It is indisputable that people are more receptive and tend to learn more in an interactive environment. In fact, research has shown that the best teacher is also a student and no other eco-friendly advocate portrays this as much as Cameron Diaz. 

Diaz does not approach her audience like a Miss know-it-all, rather she allows them to share what they know with her while she shares what she knows with them. This way, she is able to create an interactive atmosphere that reveals and teaches the audience that what they know about the environment is not all there is to know about it. 

Aside from using this method on her audience, she also uses this to learn more from experts. She is an enlightened and open-minded eco-friendly activist. Diaz's unique method has helped her achieve splendid results in her advocacy for the eco-friendly lifestyle.