You probably thought it was magical seeing all those beautiful trees and feeling the amazing air when you move to a remote environment. I thought so too, but nevertheless, that’s the beauty of nature and its amazing features. It wouldn’t be possible if it wasn’t preserved. Today in our environment, we are less concerned about conservation and more concern about what is going on in our daily lives. Ranging from technology all the way down to health, beauty, politics, and so on, we can forget the great awesomeness that nature has brought us. Most of the beauty that nature has brought us can clearly be stated;

1. BEAUTY AND HEALTH

So many beauty product lovers are yet to realize the real trend and tap into the unending and free supply provided by naturally occurring material such as plants and herbal medicine. This is not only a “non side effect beauty treatment”, it is both refreshing and helpful for human health.  Take, for instance, the use of clay on the face and the magical effect it brings. Herbal medicine has not only restored the health of many but has effectively made a name for itself. In places like China and most African countries, organic products are vastly in use and have been spearheaded by most companies supporting the general use of the organic product. Organic style is the new trend that pulls you into the world of beauty, ranging from beauty to health. Most celebrities have tapped into this trend giving them healthy and most dazzling looks.

2. GREEN FOREST

Like it or not, roughly one-third of the earth’s oxygen is produced in the Amazon Rainforest and nearly 70%   of oxygen in the atmosphere is produced by marine plants. It is more or less the gift of nature to mankind. Preserving these treasures is the same as making up for the depletion of the earth’s minerals.  Why not make a change today by taking a stand to preserve the green life around you and breathe in the gift of nature from it. 

3. GREEN DIET 

Perhaps you’ve heard the saying: you are what you eat.  It is obviously very popular, and doesn’t sound so pleasant but eating the right food is giving yourself the right nutrients and living healthy. Organic food contains higher nutritional values and going green is absolutely what you need and you could add a good amount of nutrient pack to your plate. Plant based eating benefits human health not to mention how fast it is easily absorbed by the body.

4. GREEN SPACE

Perhaps your dream of living green is to travel to a remote environment and just enjoy the view with whoever you're with whether it be family or friends. If you’re busy with work and it is not convenient to go on a vacation, turn your dream into an everyday event by going green in your personal space. Create your own garden and add that bit of nature inside or outside for that perfect view.

Gisele Bundchen is more than a pretty face. The model, mom, actress, and wife is a die-hard activist for the environment. She believes in sustaining the planet healthy and pursuing decisions that enhance it. As a United Nations Goodwill ambassador, the mother of three is unafraid to get down and dirty to build a sustainable world, and it starts with her family.

The model was reported saying that her kid’s first solid food was avocado and papaya, she is absolutely green. Today Gisele grows her garden, makes compost, raises chickens, keeps bees, has flocks of birds that feed on her food remnants to limit waste, and her family’s environmental impact.

So while most parents are finding it hard to teach their kids sustainability and how to be green, 

Gisele takes her kids out to nature and have them partake in everything she does. This allows them to connect with the environment, know it, and love it to want to preserve it.

Raising green kids like Gisele is not difficult; these are some of the ways she has managed to keep her kids excited about the environment.

Teach your kids the meaning of sustainability – the word sounds big, but the impact is higher when they understand what it means. Gisele and her kids enjoy planting in the garden, harvesting, eating only what you can finish, and picking eggs from the coop and more. Each member of her family has their reusable water bottle to limit the use of plastic and the impact on the environment.

Lead by example – one thing that Gisele does well is lead, and she is not afraid to do it or show it. Words are powerful and can be used as a tool to change or hurt ourselves or the environment. Gisele teaches her kids how to use their voices for good and push for a healthy and sustainable planet.

Plant your own garden – Gisele is a lover of organic and fresh foods. This can be seen in her passion for raising chickens, beekeeping, and growing a vegetable garden. The more we plant, the cleaner our environment will be. Moreover, plants add freshness to our diet and make us feel great and healthier.

Limit screen time – you would not expect an international model to stay off social media and the screen, but she does. Although her kids have all the technology to stay connected and watch cartoons, she encourages them to get out into nature. So the next time your kids say they are bored, let them go out and get creative.

While Gisele is devoted to living an organic lifestyle, she uses simple steps like the above to get her kids excited about nature. However, she is not alone, teaching kids about being green and sustainability is the duty of everyone, and her husband offers his full support too. He is all about reusing, reducing, and recycling.

Kids need someone to push them; it starts with you-the parent and your attitude towards the earth. It is never too late to start, and just like Gisele’s kids, build your little environmentalists for the next generation.

Considering the ever-escalating aftermaths of global warming, it is time that we say no to all the synthetic and non-recyclable products and replace them with biodegradable and organic choices. Bamboo is one such material which if introduced in our lifestyles can do its bit to battle climate change and serve us with a fresh breath of air amidst all the toxic chemicals and plastics that we have acquainted ourselves with. In the following section, we will be jotting down 4 great bamboo products that you can use for the bathroom and eventually decrease the non-biodegradable wastes that each individual washroom pools into nature.

• Bamboo toilet paper 

There are essentially three options to choose from as far as toilet papers are concerned. They are recycled, virgin pulp and bamboo toilet paper. Even though recycled toilet paper is sustainable,  we would be vouching for bamboo toilet paper as more and the reasons are quite simple. The natural qualities of bamboo make them a stronger and a softer option than the paper formulated from hardwood. In contrast to recycled toilet paper, bamboo paper inevitably stands out as a better option and justifiably so. As opposed to the chemicals and BPA found in recycled paper, bamboo toilet paper, especially WHOLEROLL, stands out for being anti-bacterial, odor-resistant, anti-fungal, hypo-allergenic and most importantly free from harmful chemicals such as BPA. 

• Bamboo toothbrush 

Next in this list of bamboo bathroom essentials would be a toothbrush. For those of you who might know, bamboo is one of the most sought after materials when it comes to manufacturing toothbrushes mainly because of its antimicrobial properties. This infers that whenever you brush your teeth with a bamboo toothbrush, bacterial growth in your gums is curbed through the elimination of the microbes and your teeth are teeth cleaned and safeguarded against plaque. The effects furnished by bamboo toothbrushes are the same as the ones rendered by electric toothbrush from its "rotation oscillation", only at a much lower price.

• Bamboo shower mat 

Bamboo shower mats are not only aesthetically pleasing but, also keep both the floor and the surroundings of the mat extremely clean and hygienic. Quite unlike their traditional counterparts, bamboo mats do not soak in the water thus, ruling out the chances of unpleasant odor, mold, and mildew. Additionally, bamboo shower mats are efficaciously low-maintenance; because of its structural design, it can keep itself clean and dry helping your efforts. If you ever want to wash it, simply wipe it with hot water piece of cloth.

• Bamboo shampoo 

The rhyme ensued through bamboo shampoo is definitely incidental and not implied. We are certain that not many of you have heard about this type product. Once you learn more about it, we are sure that you too will treat it borderline miraculous. The minerals of bamboo shampoo strengthen the blood vessels on your scalp and resultantly improves blood circulation. This henceforth will encourage accelerated hair growth. Using hair products that contain bamboo can enhance the overall appearance of your hair and make it shinier and much more healthier than you would normally expect.

If you love Disney, then you must be familiar with popular actress and dietician Kristen Bell. Kristen Bell has dazzled audiences around the world with her brilliant performances on some of Disney’s most popular productions. She has made appearances in movies like Frozen, Frozen sequel, and The Good Place. 

One aspect of Kristen's life many of her fans and admirers seem to be interested in is her fantastic body and skin. This has led people to actively search for ways they can copy and emulate the star’s eating habits. In this piece, we will be taking a dive into Kristen Bell’s nutritional life and how you can eat more like her. To get the Kristen bell body and skin, here are the best tips from her to you:

Watch Your Portions

Kristen is very cautious about the amount of food she takes in. Portion control is important to her nutrition and she eats in the right proportions always. She tries as much as possible to eat clean healthy meals and does not indulge in any practices that will mess up her eating plans. 

Moderation and balance are key for Kristen as she ensures she balances her meals with a little bit of everything and cuts out unhealthy foods. She has a fluid eating pattern that although is not necessarily restrictive, it allows her to properly control the amount of whatever she eats. If you want to be more body conscious like her then you should control your portions. 

Lay off the Booze

Alcohol and other alcoholic beverages are almost non-existent in Kristen’s meals. She tries as much as she can to stay away from alcoholic drinks and she ingests as little as possible. Although she engages herself with the occasional bottle of red wine and a good movie, she tries as much as she can to limit herself and prevent increased consumption. If you already consume alcohol in high volumes, you will need to cut your consumption of alcohol. This may mean you will need to limit your consumption of alcohol to special occasions and celebrations. 

Reduce Your Sugar Intake

We know many of you will feel sad when you get to this point in the article but the point is if you want to be healthy and emulate healthy habits as Kristen does, then you will need to do the same. Kristen initially realized the benefits of reducing sugar intake when she joined her husband on a 30-day cleanse and abstinence from sugar. Since then she has devoted herself to abstaining from the item. She says it is all about teaching your body to treat sugar as harmful to your body. This way you become much better equipped to stay away from sugar and ingesting it will not be as pleasurable. Cutting sugar from your diet is not an easy feat, therefore you must do it in stages.

These tips we have given are some of the ways you can eat more like Kristen Bell and get that killer body and skin you have always wanted. If you want to undergo this change in your dietary pattern, you can also see a nutritionist for best practices.

In case you are wondering what living green means. Here is a simple explanation to help you out. To live green means to make a lifestyle decision that directs one’s activities and engagements on practices which have little or no negative effects on the environment; in essence, plants and animals.

The word “Green” was adopted in the 1970s to qualify the noun “Environment”. The reason for choosing ‘green’ is obvious. It denotes the greenness of the environment. It should go without saying that the world experienced something fascinating on the 22nd of April, 1970, when some 22 million Americans gathered on the streets to call for a healthy and sustainable environment. 

Why is Green Living so important?

Green living helps the environment by bringing down the amount of pollutants that permeate the soil, enters the water or is released into the air. For instance, alternative energy sources have overtime helped to reduce the amount of fossil fuels being burnt. San Francisco and other cities across the world are leading the zero waste to landfill campaign. All these efforts would ensure that less amount of pollutants are exposed or released into the environment.

Studies have shown that by bringing down the use of products made from wood processing, such as paper will help to play in a role towards slowing the rate of extinction of some endangered species that live in the woods. 

Unrecyclable products and other waste materials that have found their way into the oceans have continued to pose a major threat to marine lives. 

How to Live a Greener Life

1. Have an eye on eco-friendly materials: Consider buying more natural fibres. As much as possible go for cotton over polyester. It is argued that cotton feels a lot nicer on the body. In addition to this, however, is the fact that they do not contain stuff like microfibers that enter into the flow through channels or into the oceans from our laundry base.

2. Eat more of a plant-based diet: It should be said that one does not necessarily need to go vegan before you could make an impact. By limiting the amount of meat consumption to a few days a week would go a long way. You can take your baby step but ultimately –see to it that you are making better choices.

3. Shun plastics as much as possible or other materials that are not widely recycled: There are a number of outlets around that are “Zero waste shops” where you could buy unpackaged food. Also, when you step into the supermarket, be deliberate at making sure you buy unpackaged vegetables and fruits.

Leading an eco friendly lifestyle is about living a life that cuts out needless buys. To live a sustainable lifestyle is about consuming less in general one expert once said. 

Green living is the key to having a cleaner environment. And by extension, a cleaner environment is what guarantees a healthy coexistence for all living creatures.

Leonardo DiCaprio is popularly known for his talents in the film industry most notably his role in the movie “Titanic.” He is an eco-activist leading an eco-friendly lifestyle by living green. Leonardo DiCaprio is one of the leading celebrities that has the best interest of the planet at heart. He has dedicated more than two decades of his life making sure this planet we call home is a healthy place to live in. His actions from starting his foundation which raises funds and awareness for the planet and its creatures, to his marching for the climate with fellow eco-activists. He also invests in the vegan industry and active making sure tigers do not go extinct.

A lot of people have also wanted to live a green lifestyle like their favorite celebrities. Leonardo DiCaprio is a great example to follow. Deciding to live an eco-friendly lifestyle is the most difficult step of starting an eco-friendly lifestyle because it requires making sure you commit to some big changes in your life. Sometimes this can be stressful. These are a few tips that can help you live a more eco-friendly lifestyle:

CUT DOWN MEAT CONSUMPTION: This is a huge decision to make but if you want to save the planet, cutting down meat consumption is one good way to do that. DiCaprio understands how important it is to preserve livestock. He has been a vegan for 20 years. He also invested into plant-based milk industry, Califia Farms, and plant-based meat industry company called Beyond Meat. If you really must eat meat or drink milk, you can turn to plant-based meat and plant-based milk such as almond milk.

CUT DOWN USAGE OF PAPER AND RECYCLE: The more paper you use, the more the number of trees in the forest that would be brought down. Using less paper means preserving the trees and the forest and this is a huge step in saving the climate. Recycling of papers used can save 17 trees in the forest according to the Environmental Protection Agency (EPA) and it requires less energy consumption. Recycling is one of the easiest ways to live green.

CUT DOWN ENERGY CONSUMPTION IN YOUR HOME: If you are one leaves electrical appliances on, you might need to start turning them off if you want to be more eco-friendly. Energy conservation is important to reduce carbon that is not healthy for the climate.

CUT DOWN FOOD WASTAGE: To live an eco-friendly lifestyle, you must be ready to stop wasting food or cut it down to the minimum. This is because food wastage contributes to the increase in the amount of carbon which is unhealthy for the planet. If you do not want the food, simply decrease your budget and refrain from purchasing.

CUT DOWN PLASTIC USAGE: Plastic usage seems to be the conventional thing to do but this is not good for the climate. Cutting down plastic usage would help the climate. Canvas bags can be used as alternatives for shopping. Also cease from buying wasteful bottled water. Using a water filter can give you quality water to drink and it saves you money. This is a win-win situation for you and the climate.

Greta Thunberg, the 16 years old climate activist addressed the issue of climate change in crystal clear words; when she voiced her resentment about the clouds of darkness hovering over the planet. We could all on some level relate to every bit of her speech. She stated, “You are failing us, but the young people are starting to understand your betrayal… the world is waking up and change is coming whether you like it or not.” We can no longer embrace the role of silent spectators of  climate change; it is about time that Gen Z capitalizes on its vigor and undying zest to help the earth successfully combat against the deadly climate crisis. 

• Increasing participation 

Two virtues principally define the present generation and they are their inclination to question everything at hand and a tendency to rebel. This infers that the youth will no longer blindly follow the mass and they will do everything to make things better. When young people participate in climate action, they automatically encourage the prominent leaders of the country and everyone around the world to join them with sustainable and out-of-the-box ideas. For example, Kherann Yao, the UNICEF Youth Advocate, discussed how schools can be made from recycled plastic bricks. This will not only help to fight pollution, but also increase employment by fabricating a whole new market for recyclables and inescapably escalate the literacy rate. 

• Force politicians to deal with climate change 

In a study conducted by the University of Yale, it was confirmed that the young voters have delineated climate change among the top 10 issues that will influence their decision in the upcoming election. Additionally, 37% of the millennials were of the opinion that they can get in touch with the politicians to discuss climate change if given a chance. And this is, however, not the story of a single country; the picture everywhere is pretty much the same. Owing to the sensitivity of the youth towards climate change, the politicians will be forced to implement wiser regulations in their reign to confirm that their most crucial vote banks are winning the poles for them. 

• The power of social media

After witnessing a steady rise in its popularity, social media has now successfully stepped into the vicinity of what we call the “mainstream” because of Gen Z. By coupling the latest social media trends with constructive campaigns such as the challenge to turn vegan, remove plastic waste from beaches or simply using hashtags to spread awareness will inevitably ring a bell with everyone else. The goal is to wake people up and show them in the eye that we will have to pave a more sustainable path and there can be no other recourse. 

• The leaders of the world must listen 

If the leaders of the world carefully look around, they will see that Generation Z is not asking for anything that is major or unattainable. They are only looking forward to implementing a few fundamental changes in the ways of the world because to roll out a fresh start, the government must take meaningful actions to address the emergency. Like we have already mentioned, the youth wants to do away with the basic glitches that are, reduction of inequality and enrollment of useful reforms that can halt the abuse of power and motivate the leaders to rescue the world from its deathbed with its ability to amend. 

• By educating 

Even though it is believed that knowledge is passed on to us by our previous generations, Gen Z should turn the table on this sequence for the better. According to surveys, children qualify as the decision-makers of the house as far as procuring daily needs from the market is concerned. This implies that whenever you go out shopping with your parents or the elders of your family, instead of tagging along with their choices that might leave a negative impact on the environment, you can educate them on how and why should they steer away from purchasing anything that is not good for the body or the environment.